Yoga Articles & Information | Yoga Positions | Yoga Mats

Yoga Mats Buying Guide - Important Facts

If you have ever tried yoga, then you know that it is an exercise as well as a way of life. Yoga can enhance your body’s physical well-being as well as your mental awareness. In order to practice yoga, you will need one...

By: Matthew Hick

Health Benefits of Yoga - Mind and Body

If you practice yoga, then you know that it allows the mind to work together with the body to promote healing and well-being. Yoga can do wonders for a body that is in good or bad shape. These claims aren’t ...

By: Matthew Hick

Pilates Yoga - History and Theory Overview

One of the most popular forms of yoga is Pilates yoga. People all over the world practice Pilates. This form of yoga has been praised for aiding people with developing a spiritual and body connection. By doing exercises to de...

By: Matthew Hick

FRESH from her yoga immersion in Taipei, Anusara Yoga practitioner Nicole Serrano-Honasan will be sharing her grace to the Dabawenyos in her coming yoga workshop at the South Studio on September 10 an...

Twenty-three year old Yoga Lin has been struck by Cupid.

Yoga may not be as popular as barbecue in Memphis, but in some circles, it's getting hotter all the time.