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Yoga Related Articles:

Yoga Equipment - Beyond Your Body

When it comes to practicing yoga, your body is actually the number one piece of equipment that you will need. However, there are a few other small things you may need. Let’s take a closer look. There are some...

By: Matthew Hick

Ashtanga Yoga - History and Theory

If you are interesting in taking up yoga, Ashtanga yoga may be the kind of yoga for you. This popular form of yoga has an interesting history. Sri Krishnamacharya at Mysore Palace originally established Ashtanga y...

By: Matthew Hick

Yoga Can Be Intimidating - First Time Experiences

If you are very nervous about taking a yoga class for the first time, you should not despair. You may find the shapes that people are able to twist themselves into as being quite intimidating to a newcomer like yourself. This...

By: Matthew Hick

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